Service Description

Yoga is a great way to rediscover the real you! Join me every Saturday morning at this friendly and inclusive practice with a focus on building energy and creating the right environment for you to have an amazing weekend! Folks coming to this practice always report back that they feel ready to tackle their day and they feel great having got on their mat early to practice and move their bodies. And it's always a small group so you'll never feel lost at the back of the room... no judgement, no expectation - just time for you to enjoy at your own pace! Benefits of yoga may include: • stretching and flexibility • strengthening • muscle toning • increased self-confidence • improved mental health • time out for yourself • increased self-awareness • personal and spiritual growth • friendship & support Priced £9 per single session or block memberships are also available... see "Pricing Plans"