Service Description

Have you served in the Armed Forces of Emergency Services or are you an immediate family member of someone who has served? Now it’s time to focus on you with these FREE yoga classes in a safe space, for you to explore and move your body, creating a new relationship with yourself and easing the stress of everyday life. 💙 No experience needed. Adapted for all abilities and injuries. Connect with others who understand your journey. Yoga can enhance your life in many ways beyond the physical so I invite you to join me in this non-judgemental space to explore the amazing benefits of this practice.