Service Description

Yoga is a great way to rediscover the real you! Join me every Monday at this friendly and inclusive practice... this is a relaxed and informal practice and always a small group so you'll never feel lost at the back of the room... no judgement, no expectation - just relaxation and enjoyment at your own pace! Benefits of yoga may include: • stretching and flexibility • strengthening • muscle toning • increased self-confidence • improved mental health • time out for yourself • increased self-awareness • personal and spiritual growth • friendship & support Priced £9 per single session or block memberships are also available... see "Pricing Plans"